價格:免費
更新日期:2019-03-28
檔案大小:3.3M
目前版本:1.0
版本需求:Android 4.1 以上版本
官方網站:http://BrotherHoodApp.com
Email:BrotherHoodApp@gmail.com
聯絡地址:隱私權政策
How to jump higher instantly in a week or days in volleyball - Jumping is an important skill for many athletes. To get extra height, practice your pre-jump steps to develop energy. This will generate additional upward momentum. Practice your timing, too, and keep your body coordinated and aligned. Before you know it, you'll be jumping higher and higher.
What you get in this app:
• Introduction
• Position your foot
• Pay attention to your arms
• Visualize your jumps
• Spring upward into a jump
• Swing your arms while
• Control your landing
• Position your feet
• Bend forward slightly
• Pay attention to your arms
• Visualize your jumps
• Spring upward into a jump
• Swing your arms while
• Control your landing
• Do squats
• Work out your calves by
• Improve your flexibility
• Continue practicing jumps
• Much More….
If you want to learn more about How to Jump Higher app then download our amazing free app now.
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